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RECIPES

GOULASH

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▢2 pounds ground beef
▢3 teaspoons minced garlic
▢3 cups water
▢2 (15-ounce) cans tomato sauce
▢2 (15-ounce) cans diced tomatoes
▢3 bay leaves
▢3 tablespoons soy sauce
▢1 teaspoon seasoned salt
▢2 tablespoons Italian seasoning
▢2 cups elbow macaroni uncooked
▢1 cup shredded cheddar cheese

Instructions
Sauté ground beef in skillet over medium-high heat until cooked. Drain. Add garlic and sauté for about 5 minutes. Add water, tomato sauce, diced tomatoes, Italian seasoning, bay leaves, soy sauce, and seasoned salt. Stir well. Cover and allow to cook for 15-20 minutes.

Nutrition
Calories: 542kcal, Carbohydrates: 41g, Protein: 31g, Fat: 28g, Saturated Fat: 11g, Cholesterol: 95mg, Sodium: 2457mg, Potassium: 1183mg, Fiber: 5g, Sugar: 10g, Vitamin A: 1020IU, Vitamin C: 21.8mg, Calcium: 210mg, Iron: 6.1mg

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